Report for Monday 4th of September 2017
Today I am 13410 days old and my weight is 79.6 kg. During the day, I consumed 1284.9 kcal coming from 106.53 g fat, 29.99 g carbohydrates and 50.36 g protein. Managed to do 0 push-ups, 26 crunches and walked 3774 steps during the day which is approximately 2.88 km.
Health
- Age (days)
- 13410
- Weight (kg)
- 79.6
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1284.9
- Fat (g)
- 106.53
- Carbohydrates (g)
- 29.99
- Protein (g)
- 50.36
Exercise
Media
Podcasts
|
by Говори ѝнтернет duration: 7987 sec |
YouTube videos
|
by The School of Life |
|
by GreatScott! |
Photos
